Day 1 for me is most definitely and certainly ‘Monday’. The start of the week and my motivation couldn’t get any higher. I do not exercise during the weekend, so Monday is always better for me to kick start my week with a ‘feel good workout session’.
Daily Archives: October 21, 2012
I work out!
In this post I will be giving you an overview of my workout schedule. For starters, I would like to mention that I am NOT a qualified or trained gym professional, however Continue reading