Aloha! I have missed being active and doing my regular posts. Let’s just say I was having days or ‘months’ of me time and not going over board with my pregnancy. But that does not mean I haven’t been documenting the weeks and months leading up to the birth of my beautiful daughter (blessed!). 🙂
Category Archives: Health
Happy 1st Birthday to my blog
It has been a year, yes! ONE YEAR since I started my blog, ‘My Obsessions’. Continue reading
Breast Cancer Awareness month (and your previous participation)
Couple of months ago I had posted a topic on participating for Breast Cancer Awareness and Research, where I had requested family and friends to support me with my cause (click here full details). Today, being the 1st of October, a month dedicated towards Breast Cancer Awareness, I take the opportunity to thank everyone who took time to email or message me their pictures in pink to support my cause. This has meant a lot to me. As promised, I did donate the contributions to UK Cancer Research on the 19th of May, the day I lost my beloved Mother to this horrible illness.
Let us take a moment to remember and pray for all the brave people, their families and loved ones who are or have battled this illness together.
Find me on Instagram!
So I am on Instagram too! You may follow me on @kavbasavraj for more everyday randomness. Have a great day folks. 😀
Quick fix 6
Today I realised that it has been quite a while since I have posted any of my ‘quick fix’ recipes. It just hasn’t occurred to me to take pictures and do a post. Well anyway, here’s me today presenting to you with my yummy ‘Jacket/baked potato with beans and salad’. Mmmmm… 😛 This is very basic and probably the easiest to make. For this you will need…
It has been insane considering the amount of eat outs and takeaways we have had in the past week. So I decided to opt for a slightly healthier alternative this week, compared to the amount of junk food I’ve been consuming all the while. I am going back to my healthy smoothie drink as an alternative to my junk snack. Today being the first day, I decided to try this amazing detox drink.
For this detox drink, you will need… Continue reading
Would you like to participate?
Every time I do a post, it’s always been focused around me. I just realised that for once I could take away the focus from me and involve my family, friends and anyone interested to participate in one of my posts.
It’s simple. Since one/few of my recent posts were on pink, I decided on making a post where anyone interested in participating can send me pictures of their outfit in pink.
Why am I doing this? I will be honest. Initially when I came up with this idea, I wanted it to be a fun post. But then, I wanted my post to have some meaning to it and not just another fashion post. Since I published ‘a week in pink’ post during this month, I thought I could use it as an excuse to get you participating in my next post.
The colour ‘pink’ is not just a colour. It is a colour which also signifies ‘Breast Cancer Awareness’. I thought I could use this opportunity to contribute towards Breast Cancer Research and Awareness by raising funds for the Cancer charities. Coming May, it will be 2 years since I lost my Mother and, 12 years since I lost my Aunt to Breast Cancer. So if I could show support in a small way, I would.
My old trainers / running shoes has nearly reached it’s rock bottom and it was time to invest in some good trainers. I spotted this amazing Sketchers GOrun ride – Ultra running shoes, which is designed primarily for running. What more.. It was in NEON! I am a big sucker for neon colours and having spotted something so immaculate, I couldn’t say “no”. 😀
Autism Awareness month
April is Autism Awareness month.
I had a very heavy lunch today and hence, I decided to go slightly easy on my dinner. 😉 So here’s my Mediterranean salad.
Soya chunks fry
Soya products are my favourite (except for soya milk!). Soya chunks, mini chunks and, soya mince, are a great substitute for meat products and they are equally tasty.
Soya also comes with additional health benefits when consumed moderately. These include; high protein content, ability to lower cholesterol, reducing the risk of osteoporosis and, they are rich in vitamins. Isn’t that great?! 🙂
One of my favourite (of many!) soya recipes is what I would like to call, the ‘soya fry’. Thanks to my sister for sharing this recipe with me. I love this dish.
Baked parsnip chips
I was inspired to do this post after my fellow blogger, Nicole, posted a healthy and easy to prepare post on ‘healthy chips’. I immediately had to try the kale chips, but unfortunately Tesco didn’t have kale so I picked up parsnip instead and gave it my own twist. 😉
I have mentioned in my previous posts that I love salads as a side or as a snack. So today I decided to try the avocado salad.
My avocado salad was so simple. All I need was:
A hope against breast cancer?
I just came across a post on mail online which read……
More on CANCER
I found this very interesting and informative post on my friend’s Facebook page. I thought it’s worth sharing every bit of the information that was present in the text content. Please take a moment and read through this very helpful article. Thank you.
Feeling down and under
3 days now and I have been ill in bed. It all began with a sore throat and even after a session of salt water gargling it did not stop there. It slowly progressed over the hours but I think I am on the road to recovery now. Continue reading
What is ‘DIET’ according to you?
I decided to write this post because I have been asked this question a number of times recently, “are you dieting?”. There seems to be a lot of confusion with regards to the word ‘dieting’. Some of you may call it, “healthy eating”, the rest may simply say “not eating at all”. Well the later to me is ‘starving’! In simple terms, the word ‘diet’ is used to refer to “the sum of food consumed by an organism or a group”, as quoted by the famous Wikipedia. Continue reading
Remembering my Mom on her birthday
Happy Birthday to the most beautiful person I have ever known, my Mom. Continue reading
My Pink Breast Cancer ribbon lapel pin
I know I am late but I always believe in ‘better late than never’. During Breast Cancer Awareness in October and throughout the year, people wear pink ribbons to honour survivors, remember those lost to the disease, and to support the progress that is being made to defeat breast cancer, (Cancer.org). Continue reading
Did you know that salad isn’t as healthy as it seems without the salad dressing? Ok, so are you wondering what am I talking about when all you want to do is avoid the salad dressing and reduce your calorie intake? Well, here is the deal.