Soya products are my favourite (except for soya milk!). Soya chunks, mini chunks and, soya mince, are a great substitute for meat products and they are equally tasty.

Soya also comes with additional health benefits when consumed moderately. These include; high protein content, ability to lower cholesterol, reducing the risk of osteoporosis and, they are rich in vitamins. Isn’t that great?! 🙂

One of my favourite (of many!) soya recipes is what I would like to call, the ‘soya fry’. Thanks to my sister for sharing this recipe with me. I love this dish.

Ingredients:

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